So you’re looking for gluten-free food in Milton? It may seem difficult to find because, let’s face it, there aren’t any dedicated gluten-free establishments in town like in neighboring areas. While this is true, you can still find plenty of delicious gluten-free options at many local restaurants!
Eating gluten-free in Milton just got easier with our list of seven restaurants in Downtown Milton that offer gluten-free menus, provide gluten-free alternatives, and are knowledgeable about gluten-free food.
1. The Bistro on Main
Almost everything at The Bistro on Main can be made gluten-free! They are a must visit for eating gluten-free in Milton. They offer plenty of sandwiches that can be ordered with gluten-free bread. You can also enjoy a gluten-free version of their delicious mac and cheese!
The Bistro on Main is especially great for gluten-free dining because their fries are some of the only truly gluten-free fries in town! Their fries are fried in a dedicated gluten-free fryer, making them safe for those with celiac disease.
The staff are very knowledgeable about gluten-free food, ensuring you have a care-free dining experience at The Bistro on Main!
Must try item: Smoked chicken salad sandwich on gluten-free bread
2. Thai House
Thai restaurants are great for gluten-free options, and The Thai House Milton is no exception! Their staff are very accommodating and knowledgeable about which items can be offered gluten-free.
All of their delicious, authentic Thai curries are gluten-free! You have a ton to choose from, including their pineapple curry, yellow curry, and red curry (pictured above).
You can also get their Pad Woon Sen glass noodle dish made gluten-free, along with many others on the menu. Just ask their staff about what dishes can be modified, and they will be happy to assist.
Must try item: Thai yellow curry with chicken
3. Viva la Tortilla
If you are looking for some delicious, authentic Latin cuisine, Viva la Tortilla has plenty of options for you! Many of their dishes are made with corn tortillas, making them gluten-free. Almost all of their tacos can be ordered gluten-free, except for the battered fish or shrimp tacos. Choose from a variety of tacos, including chicken, pork, beef, al pastor, and more!
There are other gluten-free dishes on the menu, including the delicious fiesta bowl with your choice of protein, rice, beans, lettuce, pico de gallo, guacamole, and crema.
The team at Viva la Tortilla can answer any questions you have about gluten-free options and will make you a great meal!
Must try item: Tacos al pastor
4. Casa Americo
Casa Americo offers an entire gluten-free menu filled with appetizers, salads, pastas, and main dishes, providing plenty of options to choose from!
Several of their appetizers can be made gluten-free, including grilled calamari, escargot, and antipasto funghi. They offer plenty of entrees to choose from, such as cajun tilapia, chicken supreme, veal scallopini, and more!
They also serve excellent gluten-free pasta—you won’t notice the difference! Try their penne alla vodka or their Risotto Ai Funghi Porcini, pictured above, which is a delicious gluten-free risotto that never disappoints!
Must try item: Risotto Ai Funghi Porcini
5. The Works
The Works offers plenty of gluten-free burgers to choose from! Their buns can be substituted with gluten-free buns and toasted on the grill to reduce the risk of cross-contamination.
The allergen information listed on their website clearly outlines which burger patty, toppings and sauces are gluten-free.
They also have a variety of gluten-free milkshake options if you are craving something sweet afterward!
Must try item: Hipster burger on a gluten-free bun
6. My Dosa Place / My Roti Place
Having two restaurants in one, My Dosa Place / My Roti Place offers many options for gluten-free food! Their menus are clearly marked with allergen information, making it easy to see which options can be made gluten-free.
At My Roti Place, all of their curries can be made gluten-free! They also offer a good assortment of gluten-free appetizers, including the Solider Chicken and Rock Star Shrimp.
At My Dosa Place, nearly all of their dosas are gluten-free, including favorites like Masala Dosa, Onion Dosa, and Chicken Tikka Dosa. Beyond dosas, there are more gluten-free dishes to choose from, including Idiyappam (rice noodles), Idli (steamed savory rice lentil flour cakes), and Uthappam (savory pancakes).
Must try item: Masala Dosa
My Dosa Place
My Roti Place
7. Heal Wellness
Last but certainly not least is Heal Wellness! Everything at Heal can be made gluten-free! The ingredients they use in their bowls and smoothies are naturally gluten-free.
Some of their bowls contain oat milk, which isn’t always gluten-free, but coconut milk is an easy gluten-free substitution that is just as delicious!
Their bowls and smoothies are the perfect breakfast or mid-day pick-me-up and are safe for gluten-free diets!
Must try item: Strawberry cloud smoothie
Now you know of some great spots to eat gluten-free in Milton!
While the items listed in this guide are currently identified as gluten-free by the mentioned restaurants, suppliers and processes can change, and items that were once gluten-free may not be anymore. At Taste of Downtown Milton, we are not the restaurants themselves and cannot guarantee that these items are 100% gluten-free.
It is always important to double-check menus and consult with staff to ensure that items are safe for those on a gluten-free diet.
Taste of Downtown Milton 